Sleep and Mental Health (C8910)
Sleep and Mental Health
Module C8910
Module details for 2023/24.
15 credits
FHEQ Level 5
Module Outline
We’re all familiar with struggling after a poor night’s sleep: irritability, low mood, and inability to focus are just some of the consequences of acute sleep loss. But what happens when sleep is persistently disrupted? How does poor sleep interact with mental health over days, weeks, and even years? In this module, you’ll discover how sleep and mental health are highly interconnected – with sleep disturbances underlying the development and maintenance of most psychopathologies. We’ll uncover the latest innovations for improving sleep, and explore sleep problems in specific disorders, especially those which are less well-researched, such as ADHD, Depersonalisation, and OCD.
Full Module Description
We’re all familiar with struggling after a poor night’s sleep: irritability, low mood, and inability to focus are just some of the consequences of acute sleep loss. But what happens when sleep is persistently disrupted? How does poor sleep interact with mental health over days, weeks, and even years? In this module, you’ll discover how sleep and mental health are highly interconnected – with sleep disturbances underlying the development and maintenance of most psychopathologies. We’ll uncover the latest innovations for improving sleep, and explore sleep problems in specific disorders, especially those which are less well-researched, such as ADHD, Depersonalisation, and OCD.
Module learning outcomes
Demonstrate knowledge and understanding of interactions between sleep and mental health
Critically evaluate empirical research linking various sleep parameters to specific mental health disorders
| Type | Timing | Weighting |
|---|---|---|
| Coursework | 30.00% | |
| Coursework components. Weighted as shown below. | ||
| Computer Based Exam | T1 Week 5 (50 minutes) | 100.00% |
| Report (1500 words) | Semester 1 Assessment Week 2 Wed 16:00 | 70.00% |
Timing
Submission deadlines may vary for different types of assignment/groups of students.
Weighting
Coursework components (if listed) total 100% of the overall coursework weighting value.
| Term | Method | Duration | Week pattern |
|---|---|---|---|
| Autumn Semester | Lecture | 2 hours | 11111111111 |
How to read the week pattern
The numbers indicate the weeks of the term and how many events take place each week.
Dr Giulia Poerio
Convenor, Assess convenor
/profiles/514955
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